Wing Chun

• Wing Chun Concepts
  • Wing Chun system
  • Wing Chun basic concept
  • Wing Chun four basic principles
  • How is Wing Chun Taught

Wing Chun Concepts

The Wing Chun System

Wing Chun is the complete self-defence system covering all of the 5 ranges in unarmed combat. In order of distance, the ranges are;

We begin by teaching punching range, as this is the most common range for attacks to begin. Our teaching system is constantly looking at realistic self-defence situations, and adapts to suit the needs of today's society. Remember, Wing Chun is self-defence, not how to fight in a ring, in competitions, or how to score points in sparring.

Wing Chun is a system based on concepts & principles, not hundreds of fixed techniques. These simple principles apply in all situations and can be learnt by anyone, without requiring a high level of strength, stamina or overall fitness to perform them. The basic concepts & principles are as follows;

The Basic Wing Chun Concepts
The Centreline: Control of this line during attack & defence Attach the core (vertical central line) of the opponent Economy of Motion: Small (therefore quick) direct movements No drawing back (telegraphing) Similtaneous attack & defence Strength Vs Strengh: Pointless. The stronger peron wins The 4 Basic Wing Chun Principles If the way is clear, go forward if resistance is met, stick with it If you encounter great force, yield If the opponent withdraws, follow
Every motion in Wing Chun is an application of the above principles. It sounds simple, but in a self-defence situation less is more. (This is one reason firearms are so popular in some countries - Draw, Aim, Fire all in one movement. A simple & effective solution, but one which often creates many more problems than it solves.) The complete system teaches total self-defence at all of the above ranges, including programmes on multiple assailants & facing weapons. In addition, we teach courses & hold seminars on advanced techniques, ground fighting, sparring, and also the breathing, healing & internal health components of the art, which is called Chi Kung - The Art Of Healthy Movement.

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How Wing Chun Is Taught

Learning Wing Chun Kung Fu is very much like learning a foreign language. Everything will seem odd & unfamiliar at first, especially as the Wing Chun principles are logical but not instinctive. However the training is designed to turn the logical Wing Chun reaction into the natural one. The correct movements begin to happen automatically, so when you need Wing Chun, you'll find it there without conscious thought.

However knowledge is not power in Wing Chun, and knowing what you should do is not enough. The student must train with a serious attitude in order to obtain the correct reactions. It's like a hammer hitting your knee - your reflex reaction is instant & automatic.

When beginning your Wing Chun training, you will start with the 1st Student Grade (1SG). This takes about 3/4 months to complete and provides you with a basic grounding in the Wing Chun System. Areas covered in 1SG include the following:

• Basic concepts & principles.
• Basic guard & awareness of range.
• Chain punching & the correct power line.
• Basic kick defences.
• Stances & footwork.
• Basic movement.
• The beginning (Sections 1-3) of the Siu-Nim-Tao Form (The 'ABC' of Wing Chun)
• Pre-emptive attacks against the most common attackers, right & left handed.
• Basic 'what if' situations, such as headlocks, grips, chokes, rugby tackles etc
  

In all Wing Chun training, beginner to senior, we have four stages that are inherent in the teaching of the system:

1. Free yourself from your own strength. Power comes from relaxation
2. Free yourself from your opponents' strength. Use of correct shapes & technique.
3. Use your opponents' strength against them. Take them where they are trying to go.
4. Add your strength to that of your opponent. Help them to defeat themselves.
   

After the first few months, we are convinced that you will be better able to defend yourself. In addition you will be more relaxed, co-ordinated, at ease in close quarter situations, and more aware of yourself & aggressive intent in others. However the complete system of Wing Chun Kung Fu cannot be taught in 3 or 4 months, which is why you are then able to continue training for as long as you wish.

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